Oven-Baked Sweet Potato Fries
(serves 4)

• 2 large sweet potatoes (about 1 1/2 pounds)
• 1/2 tsp. ground cumin
• 1/2 tsp. salt
• 1/4 tsp. ground red pepper
• 1 Tbsp. vegetable oil

In a small bowl, combine the cumin, salt, and pepper. Set aside. Preheat oven to 400 degrees F. Peel potatoes, cut each in half lengthwise, and cut each half into six wedges. In a large bowl, combine the cut potatoes, oil, and spice mixture. Toss until potatoes are evenly coated.

On a baking sheet, arrange potatoes in a single layer and place on the middle shelf of the oven. Bake until edges are crisp and potatoes are cooked through (about 30 minutes). Serve immediately.

Recipe from Good Housekeeping

Nutritional information:
Calories 136
Total fat 3.78g
Cholesterol 0mg
Sodium 295mg
Carbohydrates 24.1g
Dietary fiber 0g
Protein 1.73g